Restorative Therapy was designed by Dr. Jonathan Leary and is a blend of Physiotherapy and advanced Personal Training. This cutting edge workout focuses on fixing posture, improving muscle imbalances, eliminating pain, injury prevention and maximizing stability, as well as mobility, throughout the body.
Each session is 60 minutes and set up in a circuit training style. This gives the patient a resistance-training workout while also delivering cardiovascular benefits. This style of training is not only essential for healing and proper recovery but is also vital in preventative care!